Does your hair feel… well, off? Whether you have curly, straight, completely natural, or dyed hair, it seems to make a shift after 50, just like everything else. Hair issues seem to increase, but have you ever wondered why? I talk all about my hair experience after 50 in this video.

In this episode, I cover: 

• Why Hair naturally changes after 50.
• How small adjustments make a big difference.
• Healthy hair starts with simple care routines. 

I will also reveal the secret tools that work best with my after 50 hair. You won’t believe what I have discovered.

The post Podcast 290: Why Your Hair Stops Working After 50 (And What Actually Helps) appeared first on Extraordinary Women Magazine.

Does your hair feel… well, off? Whether you have curly, straight, completely natural, or dyed hair, it seems to make a shift after 50, just like everything else. Hair issues seem to increase, but have you ever wondered why? I talk all about my hair experience after 50 in this video.

In this episode, I cover: 

• Why Hair naturally changes after 50.
• How small adjustments make a big difference.
• Healthy hair starts with simple care routines. 

I will also reveal the secret tools that work best with my after 50 hair. You won’t believe what I have discovered.

The post Why Your Hair Stops Working After 50 (And What Actually Helps) appeared first on Extraordinary Women Magazine.

Are you tired of being told to reinvent yourself in midlife? Your life is so full, where would you even begin? 

Maybe rather than reinventing yourself, it makes more sense to take things off your overflowing plate. 

In this episode, I talk about editing four areas of your life:

• Time
• Energy
• Environment
• Identity

If you are ready for a more peaceful but fulfilling life, this episode is for you.

The post Podcast 289: You Don’t Need a New Life After 50 — Do This Instead appeared first on Extraordinary Women Magazine.

Are you tired of being told to reinvent yourself in midlife? Your life is so full, where would you even begin? 

Maybe rather than reinventing yourself, it makes more sense to take things off your overflowing plate. 

In this episode, I talk about editing four areas of your life:

• Time
• Energy
• Environment
• Identity

If you are ready for a more peaceful but fulfilling life, this episode is for you.

The post You Don’t Need a New Life After 50 — Do This Instead appeared first on Extraordinary Women Magazine.

You’re tired of the surprises that come with life after 50? Not quite sure how to make this new midlife transition work for you?

Transitions can be difficult for anyone, but they really do hit different after 50. Reinvention doesn’t quite have the same appeal as it once did, and you may find yourself less tolerable to major shifts. The old tips and tricks you have been using your whole life aren’t cutting it anymore, and you are too exhausted to keep changing or trying harder. 

One of the things that I learned in Paris was to focus on redefining myself. Being more selective and being very intentional about the way I live my life. Becoming more of who I am rather than trying to change who I am. 

In this episode, I talk about my own midlife transition and how redefining some key areas in my life has led to the life I live now.

The post Podcast 288: The Quiet Shift That Happens to Women After 50 appeared first on Extraordinary Women Magazine.

You’re tired of the surprises that come with life after 50? Not quite sure how to make this new midlife transition work for you?

Transitions can be difficult for anyone, but they really do hit different after 50. Reinvention doesn’t quite have the same appeal as it once did, and you may find yourself less tolerable to major shifts. The old tips and tricks you have been using your whole life aren’t cutting it anymore, and you are too exhausted to keep changing or trying harder. 

One of the things that I learned in Paris was to focus on redefining myself. Being more selective and being very intentional about the way I live my life. Becoming more of who I am rather than trying to change who I am. 

In this episode, I talk about my own midlife transition and how redefining some key areas in my life has led to the life I live now.

The post The Quiet Shift That Happens to Women After 50 appeared first on Extraordinary Women Magazine.

When was the last time you slowed down to enjoy an activity? 

We live in a time when everything is moving at warp speed. We scroll our phones while eating, we check emails before we even get out of bed, and it is more convenient to text someone than it is to actually call them and hear their voice. How much human connection or even self connection are we missing in this fast paced world? 

In this episode, I explore why handwriting still matters as we age. How slowing down to write by hand can help us think more clearly, feel more grounded, and stay connected to our own inner voice in midlife.

If our midlife goals are to slow down and be more intentional about the chapter we are in, we are going to have to find creative ways to do that. To interrupt the chaos around us. I truly believe writing by hand can be one of the tools we use to accomplish this. 

I hope this episode helps you to slow down, intentionally.

The post Podcast 287: What a Small London Stationery Shop Taught Me About Slowing Down appeared first on Extraordinary Women Magazine.

When was the last time you slowed down to enjoy an activity? 

We live in a time when everything is moving at warp speed. We scroll our phones while eating, we check emails before we even get out of bed, and it is more convenient to text someone than it is to actually call them and hear their voice. How much human connection or even self connection are we missing in this fast paced world? 

In this episode, I explore why handwriting still matters as we age. How slowing down to write by hand can help us think more clearly, feel more grounded, and stay connected to our own inner voice in midlife.

If our midlife goals are to slow down and be more intentional about the chapter we are in, we are going to have to find creative ways to do that. To interrupt the chaos around us. I truly believe writing by hand can be one of the tools we use to accomplish this. 

I hope this episode helps you to slow down, intentionally.

The post What a Small London Stationery Shop Taught Me About Slowing Down appeared first on Extraordinary Women Magazine.

Forget reinventing yourself after 50. All it takes is one small habit to start a powerful momentum that can change everything.

I’ve spent the last 8 weeks on a tiny habit journey, and today, I’m sharing the full, unvarnished experience. (P.S. If you missed the start, you can find the complete, real-time journal in my Thursday Substack posts.)

In this season of midlife, who has the time or energy for a massive resolution or a dramatic makeover? We’re often juggling careers, adult kids, and more, and instead of slowing down, life seems to speed up. That’s why I don’t believe in big, all-or-nothing changes.

My 8-week trial reinforced how crucial it is to protect our mental and physical health, especially as we age. But I also discovered one tiny habit that led to a truly surprising transformation.

I think you’ll love this episode.

The post Podcast 286: After 50, I Tried 8 Tiny Habits… I Didn’t Expect This appeared first on Extraordinary Women Magazine.

Forget reinventing yourself after 50. All it takes is one small habit to start a powerful momentum that can change everything.

I’ve spent the last 8 weeks on a tiny habit journey, and today, I’m sharing the full, unvarnished experience. (P.S. If you missed the start, you can find the complete, real-time journal in my Thursday Substack posts.)

In this season of midlife, who has the time or energy for a massive resolution or a dramatic makeover? We’re often juggling careers, adult kids, and more, and instead of slowing down, life seems to speed up. That’s why I don’t believe in big, all-or-nothing changes.

My 8-week trial reinforced how crucial it is to protect our mental and physical health, especially as we age. But I also discovered one tiny habit that led to a truly surprising transformation.

I think you’ll love this episode.

The post After 50, I Tried 8 Tiny Habits… I Didn’t Expect This appeared first on Extraordinary Women Magazine.