Creating a solo date is one of the most powerful things you can do for yourself in midlife, especially if you’re navigating this chapter solo. 

After years of taking care of others, managing work, family, and all the responsibilities in between, it’s easy to overlook your own need for joy, connection, and intention. But you still deserve romance, fun, and moments that are just for you. 

A solo date is about choosing yourself. It’s a chance to reconnect with who you are now, to explore what lights you up, and to remind yourself that your life isn’t on hold. It’s yours to design. 

In this episode, I talk about an elegant night in. Learning to savor a quiet evening. You’re telling yourself: I matter. I’m worthy. I choose me.