When was the last time you slowed down to enjoy an activity? 

We live in a time when everything is moving at warp speed. We scroll our phones while eating, we check emails before we even get out of bed, and it is more convenient to text someone than it is to actually call them and hear their voice. How much human connection or even self connection are we missing in this fast paced world? 

In this episode, I explore why handwriting still matters as we age. How slowing down to write by hand can help us think more clearly, feel more grounded, and stay connected to our own inner voice in midlife.

If our midlife goals are to slow down and be more intentional about the chapter we are in, we are going to have to find creative ways to do that. To interrupt the chaos around us. I truly believe writing by hand can be one of the tools we use to accomplish this. 

I hope this episode helps you to slow down, intentionally.