Listen to the Episode: Officially, I use the title of Life Coach, but what does that mean? Life Coach is so broad that it almost becomes meaningless. The other day I said to a colleague, I should just call myself Read More
Listen to the Episode: When we stretch our bodies, it doesn’t feel like much is really happening. Maybe we feel a little more flexible but usually it’s not noticeable on a day to day basis. But like so many things Read More
Listen to the Episode: Recently, my granddaughter Lainey, asked me if I would be willing to be interviewed by her for her government class. Of course, I said yes, but the very first question threw me. Which political party do Read More
Listen to the Episode: If you’d like to listen to this blog on the go, click and listen to the podcast here. Hi Everyone. Today’s topic was a struggle. I had so many thoughts circling around in my head, but Read More
Listen to the Episode: They are all the rage right now because of crazy COVID. I’ve hardly worn lipstick since March, something I usually love to wear. And I don’t know about you, but I feel I now have to Read More
Listen to the Episode: Spotify Apple Google Anchor If you enjoyed the podcast, subscribe so you don’t miss a show. You might be smiling, but if you remember back to early elementary school, you were always asked that question, “What Read More
Listen to the Episode: Spotify Apple Google Anchor If you enjoyed the podcast, subscribe so you don’t miss a show. Today’s podcast is about making comparisons. I’ve learned that our brains seem to be wired to make constant comparisons…. all Read More
Listen to the Episode: What…..If? Actually, I’m one of those people whose brain automatically goes to these two words. Yes, I might be a little odd. And yet- if I’m completely honest- I’m the happiest when I’m thinking about possibilities, Read More
Listen to the Episode: Hello Everyone! Today we’re going to talk about being the star in our own lives. What does that mean? The first time I actually said this to myself, it felt a little arrogant or maybe even Read More
Listen to the Episode: Wishes and Dreams are fun. We think about them often, and even create vision boards filled with images of our wishes and dreams. I’ve been there so I totally understand! But what happens between the vision Read More
