Sharri Harmel

Podcast 165: How To Identify What You Want In Your Next Chapter

If you’re feeling trapped in a cycle of indecision and frustration, constantly second-guessing your choices and doubting your abilities, then you are not alone! Despite your best efforts to create a fulfilling next chapter, you may find yourself stuck in a loop of overthinking and analysis paralysis. Instead of making progress toward your desired outcome, you’re left feeling overwhelmed and stagnant.

Podcast 164: Holistic Health with Annie Gaudreault

In this episode, we have the pleasure of hearing from Annie Gaudreau, a licensed nutritionist and health coach. Annie dives into the topic of women’s health during midlife, shedding light on the unique challenges that women face during this stage of life. Annie emphasizes the crucial role that nutrition and exercise play in managing common symptoms experienced by women during midlife, such as weight gain, hot flashes, and sleep disturbances. She highlights the importance of adopting a holistic approach to health, addressing both physical and emotional well-being.

Podcast Episode 162: What Is PR and Do You Need It? – An Interview with Alessandra Pollina

If you are wanting to create a side gig, or you’ve got a book in the works, today we’re going to explore the world of PR and media with Alessandra Pollina. We’re not only going to hear from a woman who created her own business, but if you’re like me, you might be super interested to finally understand what exactly PR is all about and whether we even need it to grow our businesses or sell our books.

Podcast Episode 161: Bored In Paris – What’s Wrong With Me?

Do you desire a more fulfilling life, free from the clutches of boredom? It may surprise you to know that sometimes when I’m in Paris, I also experience boredom. I’ve been thinking about this and I believe I have the solution to help you overcome your sense of ennui and embark on a journey of personal growth and self-reflection. In this episode, we will unlock the key to transforming boredom into a mindset that will leave you feeling invigorated and inspired.