Podcast 188: Bust Through Those Midlife Regrets!

Midlife is too short to be dragging around regrets like old baggage. Sure, we’ve all got a handful (or two) of things we wish we’d done differently. But you know what? Beating yourself up about it won’t change anything. Instead, why not use those regrets as stepping stones? Embrace them, learn from them, and then kick them to the curb. Life’s too exciting to be stuck in the past. Let go of those regrets like yesterday’s news. Trust me, you’ll feel lighter, freer, and ready to tackle your next chapter.

Podcast 186: Building Confidence with Midlife Solo Travel

Married, single, or in a relationship, solo travel is on the rise, especially for midlife women. And the good news? It looks like the travel industry is finally starting to take notice. Plus, thanks to technology, going solo doesn’t mean feeling isolated anymore. From apps that help you navigate unfamiliar terrain to online communities sharing tips and stories, the world feels smaller and more accessible. Add to that the growing trend of valuing experiences over things, and solo travel becomes the ultimate way to dive deep into new cultures, meet interesting people, and discover parts of yourself you never knew existed. So, whether it’s a quest for adventure or a search for inner peace, solo travel has become the go-to for women in mid-life craving freedom and discovery on their own terms.

Podcast 184: Becoming Mrs. Right – an Interview with Relationship Expert Natalia Heart

Are you a woman navigating the maze of mid-life dating and relationships? It’s time to debunk some common myths that may be holding you back. In this episode, I interview relationship expert Natalia Heart. Natalia Heart is a renowned dating and relationship coach for women, boasting professional success in over 6 countries and offering guidance to build lasting relationships. She has worked with leading experts like Dr. John Gray and hosts the popular True Love Secrets Revealed summit.

Podcast 183: Live It, Love It, or Change It! – Overview Of Designing Your Fabulous Next Chapter Framework

In this wrap-up episode, we’re walking through our Designing Your Fabulous Next Chapter Framework. Think of it as the roadmap to living your best life! We’ll chat about practice, prototyping, and all the juicy details of turning your aspirations into everyday awesomeness. So, grab your favorite snack, cozy up, and let’s finish this journey strong. Your dream life is waiting, and I’m here to help you seize it!

Podcast 182: The Benefits of Practice & Prototyping Your Next Chapter

Think of testing out your dreams as dipping your toes into the pool of possibilities. It’s about giving yourself the freedom to experiment, to fail, and to succeed without any judgment. Remember, the journey to building your dream life isn’t about reaching a destination; it’s about enjoying the ride. So, take that art class you’ve been eyeing, start that side hustle you’ve been dreaming about, or book that solo adventure you’ve always wanted to go on. Embrace the uncertainty, embrace the adventure, and most importantly, embrace yourself. Because when you dare to test out your dreams, you’re not just building a life – you’re crafting a masterpiece filled with joy, fulfillment, and endless possibilities. 

Podcast 181: Choose The Path Of Your Next Chapter

Picture this: you’re at that point in life where you’re kind of reassessing things, right? Maybe the kids are a bit older, your career’s settled, and you’re like, “What’s next?” It’s super important to have a clear plan for chasing those dreams you’ve been holding onto. This is your time! Having a roadmap gives you direction, helps you figure out what you really want, and gives you that kick to go after it.

Podcast 180: Close The Gap Between Where You Are and Where You Want to Be

If you’re feeling stuck in your current situation, constantly dreaming about your next chapter but not sure how to make it a reality, then you are not alone! You may be brainstorming endlessly, prioritizing your ideas, and even evaluating your current status, but still feel like there’s a huge gap between where you are and where you want to be. It’s time to close that gap and create a concrete plan to turn your dreams into reality.

Podcast 179: Get Clear On Where You Are Now

In the middle of life’s craziness, we ladies often hit a point where we’re like, “Hold up, where am I?” It’s like being in the middle of a maze without a map. You gotta take a step back and see where you’re at before you can figure out where you wanna go. Getting clear on your current situation is key to plotting your course toward your dream life.